Body Rhythms

Acuball Body Rolling Class

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The Acuball Class
*Learn how to ease pain and tightness in commonly overworked 
areas of your low back, shoulders and neck.
*Relieve your body of tension from computer work andother daily 
repetitive strain causing activities.

*Learn valuable body rolling exercises to release stress in your body on a regular basis.
 
The Acuball Benefits:
  • Supports good postural alignment, making you aware of your tight muscles
  • Releases tight muscles anywhere in the body so they can be properly stretched
  • Helps to increases range of motion in neck, shoulders and hips
  • A great way to warm up the body before a workout
  • Helps relieve symptoms of: tension causing headaches, plantar fasciiatis, sciatica, repetitive strain and more…
 The Acuball Body Rolling class is fun and easy to follow. 
The releasing of tight muscles in the body is felt instantly!

*If you have not tried the Acuball yet this is a great opportunity to do so.  

Experience first hand why professional athletes 
(NHL, NBA, National Ballet of Canada), personal trainers, 
RMT’s, Chiropractors and other body work professionals 
are using the Acuball and having successful results!

Watch these Acuball videos to understand the instant benefits of using this fabulous self healing tool: